Dropping the struggle - Roger Housden

The latest short book from teacher and anthologist Roger Housden, Dropping the Struggle is an antidote to the anxiety and stress of constantly feeling that you have to battle your way toward a life of meaning, love, and personal significance. It offers an alternative view and vocabulary to the language of struggle and competition that is so commonly used in any conversation about career, purpose, intimate relations, and even about spiritual practice. In one line, its message is step back from yourself and lighten up. Each short chapter will include experiential exercises or practices.