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Eat right for your sight - Jennifer Trainer Thompson
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Title
Eat right for your sight
Eat right for your sight
Author
Jennifer Trainer Thompson
Jennifer Trainer Thompson
format
Paperback / softback
Paperback / softback
Publisher
The Experiment
The Experiment
Language
English
English
UK Publication Date
20160913
20160913
Description
Safeguard your vision with 85 simple, satisfying recipes rich in the nutrients that fight macular degeneration
The Bad News: Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over the age of fifty. It can wreak havoc on the ability to see faces, read, drive, and move about safely. Millions of people are at risk, and we still don't have a cure.
The Good News: The latest research suggests that healthy lifestyle choices, including a diet rich in lutein, zeaxanthin, and other key nutrients, can delay the onset and progress of AMD. Eat Right for Your Sight provides a delicious way to add the best ingredients for eye health to every meal of the day. Feast your eyes on these appealing recipes:
With Recipes from Lidia Bastianich, Ina Garten, Jacques Ppin , Alice Waters, Andrew Weil, MD, and other superstars of healthy cooking.
The Bad News: Age-related macular degeneration (AMD) is the leading cause of central vision loss in adults over the age of fifty. It can wreak havoc on the ability to see faces, read, drive, and move about safely. Millions of people are at risk, and we still don't have a cure.
The Good News: The latest research suggests that healthy lifestyle choices, including a diet rich in lutein, zeaxanthin, and other key nutrients, can delay the onset and progress of AMD. Eat Right for Your Sight provides a delicious way to add the best ingredients for eye health to every meal of the day. Feast your eyes on these appealing recipes:
- Sweet Pea Guacamole
- Chicken-Vegetable Noodle Bowls
- Garlic-Lime Pork Chops
- Carrot-Ginger Juice . . . and more!
With Recipes from Lidia Bastianich, Ina Garten, Jacques Ppin , Alice Waters, Andrew Weil, MD, and other superstars of healthy cooking.
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