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Eat yourself slim - and stay slim! - Michel Montignac
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Title
Eat yourself slim - and stay slim!
Eat yourself slim - and stay slim!
Author
Michel Montignac
Michel Montignac
format
Paperback
Paperback
Publisher
Dorling Kindersley Limited
Dorling Kindersley Limited
Language
English
English
UK Publication Date
20060427
20060427
Description
Enjoy chocolate, cheese and pasta and still stay slim! The original eating plan from self-published Michel Montignac, who lost 2.5 stone in three months. Simple food rules that will keep you slim and still allow you to eat your favourite foods. Based on the GI Diet, Michel reveals the secrets of good nutrition so you can lose weight and live healthily forever.
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