Economy gastronomy - Allegra McEvedy

Learn how to eat better and spend less with deliciously easy recipes

'Delicious, thrifty, inspiring' GUARDIAN

Featuring over 100 mouth-watering recipes and practical tips, Economy Gastronomy will help you to cook simple, better food, and along the way save you a lot of money
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With this essential cookery companion, you will learn how to . . .

- Get two, or even three, meals out of one basic ingredient
- Turn leftovers into new and exciting dishes
- Stock your cupboards so there's always a meal in the house
- Shop seasonally, freeze and store food
- Plan your meals and shrink your food bills

With breakfasts, lunch, dinner, snack and treat ideas, you'll be making luxurious meals without spending a fortune or discarding surplus food in no time. Recipes include:

- Caramelised onion and Cheshire cheese tart
- Onion bhajis, tarka dahl and almond rice
- Spinach, ham and ricotta gnocchi
- Chinese-style crispy duck

Filled with money-saving hacks and no-nonsense recipes, Economy Gastronomy will teach you how to use and spend less, without scrimping on flavour.