EFT for the Highly Sensitive Temperament - Rue Hass

Are you very sensitive to your own feelings and the feelings of those
around you? Do you get overwhelmed by external stimuli, such as crowds,
loud sounds and hectic environments? Are you deeply affected by the
beauty of art, literature, music and nature? Do you get stressed easily?
Do you suffer from feelings of inadequacy and sadness? Do you always
seek deep and meaningful relationships? If so, you may have a highly
sensitive temperament (HST). HSTs are a recently-recognized personality
type and face many challenges in a world that is full of overwhelming
stimuli. Yet HSTs can learn to survive and be successful. The
breakthrough techniques of EFT (Emotional Freedom Techniques) are a
powerful resource for HSTs. They teach you how to immediately and
routinely reduce the intensity coming at you, how to set personal
guidelines that work for you.
EFT for the Highly Sensitive Temperament is
an invaluable survival guide for HSTs, their loved ones and their
families. It shows how to turn sensitivity into a gift for yourself and
the world.