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Elements of yoga - Godfrey Devereux
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Title
Elements of yoga
Elements of yoga
Author
Godfrey Devereux
Godfrey Devereux
format
Paperback / softback
Paperback / softback
Publisher
HarperCollins Publishers
HarperCollins Publishers
Language
English
English
UK Publication Date
20020218
20020218
Description
Yoga for beginners from bestselling yoga guru Godfrey Devereux.
Following the success of Dynamic Yoga, 15 Minute Yoga and Hatha Yoga comes Elements of Yoga from bestselling yoga guru Godfrey Devereux.
Perfect for those who've never done yoga or are coming back to it after years away, Yoga for Beginners tells us what yoga is, how it works and what it does. The basic exercises are explained in full detail and with clear instructions, and are accompanied by black and white photographs.
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