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Energize - Jo Salter
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Title
Energize - spring clean your mind and body to get your bounce back today and every day
Energize - spring clean your mind and body to get your bounce back today and every day
Author
Jo Salter
Jo Salter
format
Paperback / softback
Paperback / softback
Publisher
Pyramid
Pyramid
Language
English
English
UK Publication Date
20190404
20190404
Description
If life in the 21st century is leaving you drained, Energize is a positive and practical guide to help you recharge your batteries and get that spring back in your step.
Packed full of ideas and exercises, tips and techniques, you will develop new - or rediscover former - invigorating lifestyle choices that are suited to you.
Motivational, compassionate and full of sound advice, Energize will provide you with the energy-boosting strategy and the new, balanced lifestyle that works for you.
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