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Energy - Jo Salter
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Title
Energy
Energy
Author
Jo Salter
Jo Salter
format
Paperback
Paperback
Publisher
Trafford Publishing
Trafford Publishing
Language
English
English
UK Publication Date
2006-06-12
2006-06-12
Description
Energy isn't just about the food we eat or the exercise we do - it's about a whole attitude to life. Divided into fifty-two sections - a whole year's worth of powerful inspiration and advice - this fascinating book shows how to increase energy, using the body and mind turbo-charge your work and play be more confident use the power of visualisation achieve your desired result in any situation improve physical, mental and spiritual health learn cutting edge techniques to boost energy and performance
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