A double-helping of fitness workouts. 'Vicky Entwistle's Weight Off Workout' features the former 'Coronation Street' actress disclosing how she managed to shed the pounds. From the horror of seeing her beach photos displayed in tabloids to finding trainer Richard Callender who specialises in quick re-shaping, she tells of her delight in losing two and a half stone, ten inches off her waistline and going from a 16 to a 6 in no time flat. In an easy-to-follow routine that doesn't require ballerina dexterity to follow and takes very little time out of your day, Entwhistle takes you from flab to fab in four easy parts. The sections included are: ten minute warm up, twenty minute fat burner, ten minute toner and ten minutes of the patented belly-shrinker. In 'Beverly Callard's Body Blaster', the former 'Coronation Street' star takes you through her six-stage workout, including warm up and cool down, that you can tailor to fit your own fitness level.
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