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10 essential foods - Lalitha Thomas
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Title
10 essential foods - a sensible, good-humored approach to vitality, health, and well-being
10 essential foods - a sensible, good-humored approach to vitality, health, and well-being
Author
Lalitha Thomas
Lalitha Thomas
format
Paperback / softback
Paperback / softback
Publisher
Hohm Press
Hohm Press
Language
English
English
UK Publication Date
19970901
19970901
Description
From the best-selling author of 10 Essential Herbs comes the simplest, most enjoyable food book you'll ever read. Includes good-humoured stories from Lalitha's years of health and nutritional counselling, dozens of delicious recipes, tips for feeding children, helpful hints for managing your food finances, and a bonus section entitled 10 Essential Snacks.
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