Everyday adventures for the soul - Jueli Gastwirth|Avram Davis

A delightful companion for the millions of readers who can't tell their aura from their chi offers 52 practical, everyday ways for them to get in touch with their spiritual side and enjoy a more fulfilled, balanced, and connected life. Practical and readable suggestions Inspire readers to find more meaning and fulfillment in their lives. From the publishers of The 50 Best Ways to Simplify Your Life. The authors of Everyday Adventures for the Soul know that connecting with the spirit doesn't mean that you must become a scholar of exotic religious texts, or take up residence in a monastery, or be able to perform "downward facing dog" without getting dizzy. The soul-reaching techniques that they offer turn instead to the ordinary and the commonplace for inspiration. They show us how we can turn the everyday activities and challenges of our lives into opportunities to live more meaningful and whole-hearted lives-and, indeed, that it's this daily attention to our spirits that makes for soulful living.;Each page of this delightful companion offers readers practical ways to celebrate their spirits and enjoy a greater sense of inner balance, of deeper connection to themselves and heartfelt compassion for the lives around them. From "Look Them in the Eyes and Smile," to "How to Clean a Room" and "Shake Your Routines into the Present," each bite-size section offers an easy-to-do activity that helps readers inspire their souls and make nourishing their spirit a daily habit.