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Exploring feelings - Tony Attwood
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Title
Exploring feelings - cognitive behaviour therapy to manage anxiety
Exploring feelings - cognitive behaviour therapy to manage anxiety
Author
Tony Attwood
Tony Attwood
format
Paperback / softback
Paperback / softback
Publisher
Future Horizons
Future Horizons
Language
English
English
UK Publication Date
20041130
20041130
Description
Winner of a 2008 Teachers' Choice Award! Anxiety can be debilitating for anyone, but it can be especially confusing for a child. Learning about emotions helps children recognize connections between thinking and feeling, and the physiological effects of anxiety on the body (sweating, increased heart rate, crying, etc.). This book provides a guide for caregivers along with a workbook section that allows children to identify anxiety-provoking situations, and teaches them how to perceive them differently.
Helpful topics include:
Helpful topics include:
- Overview of the Exploring Feelings Program
- Introduction to Cognitive Behavior Therapy
- The Emotional Toolbox
- Social Stories
- Research Evidence on the Effectiveness of Exploring Feelings
- and more!
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