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Fast-fix GI diet - Helen Foster
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Title
Fast-fix GI diet - have a beautiful body in just 14 days the low-GI way!
Fast-fix GI diet - have a beautiful body in just 14 days the low-GI way!
Author
Helen Foster
Helen Foster
format
Paperback / softback
Paperback / softback
Publisher
Octopus
Octopus
Language
English
English
UK Publication Date
20060415
20060415
Description
Have a beautiful body in just 14 days the low-GI way! This fast-fix, low-GI plan shows you how to lose 3 kg (7 lbs) in just 2 weeks. It includes detailed 14-day eating plan, plus delicious recipes. Choose from a variety of 15-minute exercise plans to tone your body. It features great advice on feeling good about yourself and getting the best from this diet. Use the comprehensive GI counter to keep that weight off by incorporating low-GI eating into your everyday diet.
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