Fast, fresh and natural - smoothies and juices - Jess Lomas

Whether you prefer juices or smoothies there are plenty of options to satisfy with 100 recipes and tips to revitalize. From easy ideas to reboot your diet with make-ahead smoothie packs, to vegetable and fruit combinations to boost your immunity, to exploring raw food energy and how to introduce it into your life, this book is packed full of tasty ideas to transform how you nurture and nourish your body. If you're looking to lose weight, boost your energy, clear your skin, improve your immunity or multiply your vegetable intake, take inspiration from these recipes. Includes metric measures.