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101 Fat-Burning Workouts & Diet Strategies For Men - Michael Berg, NSCA-CPT
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Title
101 Fat-Burning Workouts & Diet Strategies For Men
101 Fat-Burning Workouts & Diet Strategies For Men
Author
Michael Berg, NSCA-CPT
Michael Berg, NSCA-CPT
format
Paperback
Paperback
Publisher
Triumph
Triumph
Language
English
English
UK Publication Date
20081201
20081201
Description
The perfect resource for anyone looking to lose weight and look great, this health guide includes easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women , is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies for Men , the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.
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