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Fear - Nht Hanh
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Title
Fear - essential wisdom for getting through the storm
Fear - essential wisdom for getting through the storm
Author
Nht Hanh
Nht Hanh
format
Paperback / softback
Paperback / softback
Publisher
Ebury Publishing
Ebury Publishing
Language
English
English
UK Publication Date
20121115
20121115
Description
'Thich Nhat Hanh does not merely teach peace; Thich Nhat Hanh is peace' Elizabeth Gilbert
When we're not held in the grip of fear, we can truly embrace the gifts of life.
Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness
you can learn to identify the sources of
pain that cause fear and move past them to live a mindful and happy life.
'The monk who taught the world mindfulness' Time
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