Field hockey - Elizabeth Anders

Enter the game with confidence, knowing you've mastered the essentials. Field Hockey: Steps to Success combines a comprehensive, progressive approach with in-depth instruction, illustrations, and 86 drills.

Master coach and field hockey legend Elizabeth Anders details the step-by-step program that will teach you how to develop these skills:

-Score more goals by developing better shooting techniques.

-Improve ball control and dribbling.

-Establish solid passing and receiving skills.

-Develop better footwork and balance for improved stick handling.

-Employ attacking and defensive tactics.

-Become a better goalkeeper through correct positioning and increased awareness in the net.

Whether you are new to the sport or seeking new techniques to add to your arsenal, Field Hockey: Steps to Success-part of the popular Steps to Success Series that has sold more than 1.5 million copies-will help you improve every aspect of your game.