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Fit kids - Mary L Gavin|Steven A Dowshen|Neil Izenberg
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Title
Fit kids - a practical guide to raising active and healthy children - from birth to teens
Fit kids - a practical guide to raising active and healthy children - from birth to teens
Author
Mary L Gavin|Steven A Dowshen|Neil Izenberg
Mary L Gavin|Steven A Dowshen|Neil Izenberg
format
Paperback
Paperback
Publisher
Dorling Kindersley Limited
Dorling Kindersley Limited
Language
English
English
UK Publication Date
20040701
20040701
Description
Ditch the junk food, get off the sofa and get ready to get fit kids! Written by experts from KidsHealth, this practical, illustrated guide covers every aspect of nutrition and exercise to help you raise healthy and active children.
Addresses the challenges of sedentary life-styles and the availability of fast food, there are also tips on how to choose the right kind of exercise and meals, with easy-to-follow activities and recipes.
Covers every stage of a child's development from birth to adulthood.
This is the only guide you'll need to bring up fit kids in a fat world.
Addresses the challenges of sedentary life-styles and the availability of fast food, there are also tips on how to choose the right kind of exercise and meals, with easy-to-follow activities and recipes.
Covers every stage of a child's development from birth to adulthood.
This is the only guide you'll need to bring up fit kids in a fat world.
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