Item out of stock
Selling fast! Item low in stock
Fitness for life manual - Matt Roberts
Oops!
Unfortunately it looks like someone took the last one.
Unfortunately it looks like someone took the last one.
No worries, we have many more interesting finds for you.
Browse similar
Why choose musicMagpie?
Title
Fitness for life manual
Fitness for life manual
Author
Matt Roberts
Matt Roberts
format
Paperback
Paperback
Publisher
Dorling Kindersley Limited
Dorling Kindersley Limited
Language
English
English
UK Publication Date
20111003
20111003
Description
Change your body forever with exercise and nutrition programmes that work
The Fitness For Life Manual by fitness guru and trainer to the stars, Matt Roberts, provides over 100 exercises, with step by step photographs in stunning locations. Includes 20 goal-driven fitness programmes for every circumstance from pre-ski holiday exercises to fitness during pregnancy, each supported by a balanced diet plan. Features real-life case studies with before, during and after pictures.
The Fitness for Life Manual is the perfect fitness reference book and one that you can turn to again and again for sound advice on how to stay fit and healthy for life.
Why buy with musicMagpie?
FREE 12 Month Warranty on Tech
Magpie Certified Refurbished Tech
FREE Delivery on ALL Orders
14 Day Money Back Guarantee
90 Point Refurbished Quality Check
If you’re looking for something new to listen to, watch or play, look no further than the musicMagpie Store. We sell over half a million new and used CDs, DVDs, Blu-Rays, Games and Vinyl, spanning all kinds of genres and consoles, with prices starting from just £1.09! We also sell a wide range of refurbished Mobile Phones and Tech from major brands like Apple, Samsung, Sony, Microsoft and much more. With a 12 month quality warranty, you can save with total confidence.