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Fitness through aerobics - Jan Galen Bishop
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Title
Fitness through aerobics
Fitness through aerobics
Author
Jan Galen Bishop
Jan Galen Bishop
format
Paperback / softback
Paperback / softback
Publisher
Pearson
Pearson
Language
English
English
UK Publication Date
20100519
20100519
Description
Reflecting current popular topics in aerobic fitness, Fitness Through Aerobics, Eighth Edition covers a broad array of issues that speak to a wide range of aerobics instructors, and will engage students of every background and discipline. Bishop teaches steps and methodologies for performing all types of aerobic dance exercises-as well as strength and flexibility exercises that contribute to proper technique-in a straightforward, accessible writing style.
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