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Fitness training in soccer - Jens Bangsbo
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Title
Fitness training in soccer
Fitness training in soccer
Author
Jens Bangsbo
Jens Bangsbo
format
Paperback
Paperback
Publisher
Reedswain Publishing (US)
Reedswain Publishing (US)
Language
English
English
UK Publication Date
20040301
20040301
Description
What happens in the body when playing soccer? How much does a player work during a match? How do players cope with the physical requirements? How should players train and prepare for a match? This book provides answers to questions like these based on scientific results combined with practical experience. In a simple way it gives the reader an understanding of the principles of fitness training in soccer and how to perform the training in practice.
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