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Fit4work Fit4life - Tina Blake
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Title
Fit4work Fit4life
Fit4work Fit4life
Author
Tina Blake
Tina Blake
format
Paperback / softback
Paperback / softback
Publisher
Tell Me More
Tell Me More
Language
English
English
UK Publication Date
20100601
20100601
Description
Fit4Work Fit4Life is the essential guide to stress free living in the modern world. It has factual and realistic first hand information on how to control stress at work and stress in everyday living. The book clearly explains how your mind can have a huge physical effect on your body and how the food you eat can have a huge effect on your health and well being.
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