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Flowing Zen - Anthony Korahais
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Title
Flowing Zen - Finding True Healing with Qigong
Flowing Zen - Finding True Healing with Qigong
Author
Anthony Korahais
Anthony Korahais
format
Paperback / softback
Paperback / softback
Publisher
Flowing Zen
Flowing Zen
Language
English
English
UK Publication Date
20220226
20220226
Description
Can regular people really use the ancient self-healing art of qigong to rapidly improve their health and happiness?
While studying at Columbia University, Anthony's life began to fall apart as he wrestled with anxiety, clinical depression, and low back pain. Everything changed for the better after he discovered the amazing art of qigong.
This candid book is half memoir and half manifesto. Anthony holds nothing back as he recounts his health struggles and explains, in modern language, how everyone can get remarkable results with qigong.
Inside you'll discover:
- The real secret to healing yourself with qigong.
- How to practice daily even if you have zero willpower.
- A practical overview of the history, philosophy, and theory of qigong.
- How to navigate the world of self-healing, whether you practice qigong, tai chi, meditation, or yoga.
Get ready to feel fully alive as you find true healing with qigong!
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