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Getting the best from the Gi diet - Rick Gallop
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Title
Getting the best from the Gi diet
Getting the best from the Gi diet
Author
Rick Gallop
Rick Gallop
format
Paperback / softback
Paperback / softback
Publisher
Ebury Publishing
Ebury Publishing
Language
English
English
UK Publication Date
20080501
20080501
Description
Rick Gallop's Gi Diet has been a publishing sensation and has proven to be the best way to lose weight safely and permanently.
Now, collected here in one book are all the best Gi diet tips, advice and recipes which have helped hundreds of thousands of people to lose weight and feel fantastic. Includes:
- The science behind the Gi
- Green-light shopping tips
- Eating out on the Gi Diet
- Delicious meal ideas, including 20 new recipes
- Brand new 14-day Gi Diet plan
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