Beechy and Josephine Colclough are chartered psychotherapists whose books include Challenge to Change and The Effective Way To Stop Drinking. Beechy is well known for his work with celebrities, including Elton John and Robbie Williams.
Sometimes our goals seem like unobtainable fantasies, but the keys to success lie in bringing them sharply into focus, clarifying them and working out a plan to achieve them. If it?s in your nature to dream it, it?s probably in your nature to do it. The authors show you how to reach your goals with the help of this workbook of practical, positive and upbeat techniques.
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