Getupandgrow-Philippa Davies

In a world where self-motivation is increasingly the key to success, psychologist and communications expert Philippa Davies shows us just how to give ourselves - and others - the impetus we need.



Get Up and Grow unveils the secret of motivation. In it we discover why it is especially important today; how moods influence motivation; how to grow our creative thinking; techniques to think positively in all circumstances; what your essence is to help turn your calling into reality; how to make the big life change successfully; methods to motivate everyone from family and friends to work colleagues; the importance of leading by example and coaching others.

In her usual lively, humourous style, Philippa brings her expert skills, practical suggestions and real-life case studies to help us move mountains and achieve our cherished goals.