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Glow - Vasudha Rai
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Title
Glow - Indian foods, recipes and rituals for beauty, inside and out
Glow - Indian foods, recipes and rituals for beauty, inside and out
Author
Vasudha Rai
Vasudha Rai
format
Paperback / softback
Paperback / softback
Publisher
Penguin Random House India
Penguin Random House India
Language
English
English
UK Publication Date
20180821
20180821
Description
Did you know that saffron can make you calmer? Or that tulsi protects you against pollution? Or that turnips and radishes clarify your complexion? Whoever said that great skin is purely genetic has obviously never harnessed the power of beauty foods. While it is possible to fake great skin with make-up, you can only be truly radiant when you nourish your body from within. From basic garden-variety fruit and vegetables to potent Ayurvedic herbs, this book tells you what to eat to ensure beauty inside and out.
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