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Good Raw Food Recipes - Judy Barber
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Title
Good Raw Food Recipes - Delicious Raw and Living Food for Energy and Wellness
Good Raw Food Recipes - Delicious Raw and Living Food for Energy and Wellness
Author
Judy Barber
Judy Barber
format
Paperback / softback
Paperback / softback
Publisher
Rethink Press Limited
Rethink Press Limited
Language
English
English
UK Publication Date
20120703
20120703
Description
Good Raw Food Recipes is packed with simple everyday recipes and special treats that taste fantastic and can turn your life around - they Taste Good and Do You Good - and you do not have to cook them! How would you like to... Have more energy from morning to night? Boost your mental and emotional clarity? Feel and look better, with more vitality? Recover faster and enjoy reliable wellness? Reach your ideal weight without going hungry?
Inside you will discover new sauces, savouries, crackers, breads, cakes, desserts, juices, smoothies, salads and even warm soups. This way of eating provides abundant protein, vitamins and minerals, saves your digestive system hard work and gives you more energy for getting well and getting on with life. Even if you thought you would never like raw food there is something for you, and food all the family will enjoy. With this book at hand you will...
- Appreciate a bountiful array of fresh vegetables
- Reduce or avoid sugar and still enjoy sweet tastes
- Prepare meals and party dishes that nourish and delight
- Tap into the benefits of living sprouts and other really super foods
- Benefit from wholesome nuts, seeds, sea vegetables and fermented foods.
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