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Happiness - Will Buckingham
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Title
Happiness - a practical guide
Happiness - a practical guide
Author
Will Buckingham
Will Buckingham
format
Paperback / softback
Paperback / softback
Publisher
Icon Books
Icon Books
Language
English
English
UK Publication Date
20120105
20120105
Description
Apply the wisdom of philosophers to become a happier person.
What is happiness? What makes you happy?Is there more to life than happiness?
Learn to cultivate your taste for pleasure, free yourself from the various disturbances of life, and overcome irrational expectations that cause distress. Go with the flow and rediscover the joy of existence.
Filled with exercises, tips and case studies, this Practical Guide will enable you to see happiness in a new light, with the help of the world's greatest minds
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