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Happiness and how it happens - Happy Buddha
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Title
Happiness and how it happens - finding contentment through mindfulness
Happiness and how it happens - finding contentment through mindfulness
Author
Happy Buddha
Happy Buddha
format
Hardback
Hardback
Publisher
Leaping Hare Press
Leaping Hare Press
Language
English
English
UK Publication Date
20111010
20111010
Description
Happiness and How It Happens reveals how happiness is a state of being we all want and can have, because happiness is our true nature! Suryacitta, aka The Happy Buddha, explores what happiness actually is and how we all can achieve it through the transformational practice of mindfulness meditation.
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