Happy hormones, slim belly - Jorge Cruise

For women over 40, weight loss can be a nightmare with
fluctuating hormones and unbearable cravings. Contrary to the
conventional wisdom of slashing calories and spending hours at the gym,
breakthrough science has confirmed that cutting sugar for two days, then
adding it back for five days, will keep your insulin low, which cuts
belly fat, and your serotonin high, which makes you happy. Happy Hormones, Slim Belly is the perfect guide to balance your hormones, turn your
metabolism to fat-burning mode, and get your mood soaring day after day
with the proven Carb Cycling Plan. This book will uncover why weight
loss for women has been difficult and give you the solution that matches
your hormonal stage.