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Health revolution - Maria Borelius
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Title
Health revolution - finding happiness and health through an anti-inflammatory lifestyle : wholeness, food, research, exercise, beauty, insight
Health revolution - finding happiness and health through an anti-inflammatory lifestyle : wholeness, food, research, exercise, beauty, insight
Author
Maria Borelius
Maria Borelius
format
Hardback
Hardback
Publisher
HarperCollins Publishers
HarperCollins Publishers
Language
English
English
UK Publication Date
20190627
20190627
Description
NUMBER ONE SWEDISH BESTSELLER
The anti-inflammatory plan that will change your life.
Health Revolution is the incredible story of one woman's quest to banish depression and fatigue, boost her energy and live a healthier, happier life.
When Maria Borelius' energy and health started to decline, she decided enough was enough and embarked on a personal journey to transform herself. The results were extraordinary
Bringing together ground-breaking research from across the globe, the ancient wisdom of Ayurveda and a lifetime of experimentation, this book presents a simple five-step plan to bring out the best version of you. You will look younger, and more importantly, you will feel better.
Through delicious recipes, lifestyle tips, and Maria's own extraordinary journey, Health Revolution is all you need for a stronger, happier, healthier you.
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