Healthy eating for kids - Anita Bean

Healthy Eating for Kids is packed with essential advice onhealthy eating, feeding fussy eaters, dealing with an overweight child,and plenty of tips for no-hassle meals, quick snacks and lunch boxes.It matters what children eat. The food they eat affects their healthnow, and it sets them up for the future. Children who enjoy a healthy,varied diet are more likely to be full of energy, feel brighter andmore alert, suffer fewer colds and illnesses, and concentrate better atschool.

But healthy eating doesn't have to mean boring meals. It's all aboutmaking nutritious food appealing and fun for kids - and appearancecounts as much as taste! Tested by parents and tasted by children,Anita's recipes will give you new idea and inspiration on what to feedyour kids.