Healthy eating for kids - Anita Bean

This second edition of the bestselling Healthy Eating for Kids is
packed with essential up to date advice on healthy eating, feeding
fussy eaters, dealing with an overweight child, and plenty of tips for
no-hassle meals, quick snacks and lunch boxes, including brand new
colour photographs of the recipes. It matters what children eat. The
food they eat affects their health now, and it sets them up for the
future. Children who enjoy a healthy, varied diet are more likely to be
full of energy, feel brighter and more alert, suffer fewer colds and
illnesses, and concentrate better at school.

But healthy eating doesn't have to mean boring meals. It's all about
making nutritious food appealing and fun for kids - and appearance
counts as much as taste! Tested by parents and tasted by children,
Anita's recipes will give you new idea and inspiration on what to feed
your kids.