Help! - Oliver Burkeman

'You won't need to read another self-help book again...The
self-help book to end all self-help books' Guardian


What is the secret behind happiness?


In an attempt to find out, Oliver Burkeman tackles a range of subjects from
stress, procrastination, laughter, time management and creativity. It's a
subject that has occupied some of the greatest philosophers of all time, from
Aristotle to Paul McKenna. But how do we sort the good ideas from the
terrible ones? Over the past five years, Oliver Burkeman has delved deep into
the 'happiness industry.' Witty and thought-provoking, Help! doesn't claim to have solved
the problem of human happiness, but it might just bring us one step
closer.


The perfect book to help you establish a happier life.