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High Performance in Midlife and Beyond - Cathy Utzschneider
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Title
High Performance in Midlife and Beyond - Champion Masters Women Runners and Other Experts
High Performance in Midlife and Beyond - Champion Masters Women Runners and Other Experts
Author
Cathy Utzschneider
Cathy Utzschneider
format
Hardback
Hardback
Publisher
Palmetto Publishing
Palmetto Publishing
Language
English
English
UK Publication Date
20201110
20201110
Description
Workouts. Fueling. Cross training. Balancing training with the rest of life. Mental strategies.....in midlife and beyond!
Learn the secrets of masters women age group champions - and recommendations of expert coaches, coaches, and authors.
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