48 hours to kickstart healthy weight loss - Suzi Grant

The perfect follow-up to 48 Hours to a Healthier Life, Suzi Grant's next book is a fantastic diet for all seasons. It's an exciting approach to weight loss, because the first 48 hours will ensure the rest of the diet works, whatever the reader's body type and emotional type. Questionnaires lead the reader to the right diet for them and there are three fantastic 2-week programmes included - a detox diet, a high-protein diet and a Beat Candida diet. All three are easy, healthy and delicious. There is also a brilliant exercise section, featuring the latest in fun, dynamic yoga.