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How to be resilient - Anna Barnes
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Title
How to be resilient
How to be resilient
Author
Anna Barnes
Anna Barnes
format
Paperback / softback
Paperback / softback
Publisher
Summersdale
Summersdale
Language
English
English
UK Publication Date
20180712
20180712
Description
Say hello to a brilliant, resilient new you
Life sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner strength and bounce back from adversity.
If you struggle to cope with big changes, or you wish you had the hardiness to handle pressure with ease, look no further. Bursting with tips, assertive statements and activities, this book will show you the way to a more flexible, strong and resilient you.
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