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How to be sad - Helen Russell
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Title
How to be sad - the key to a happier life
How to be sad - the key to a happier life
Author
Helen Russell
Helen Russell
format
Paperback / softback
Paperback / softback
Publisher
HarperCollins Publishers
HarperCollins Publishers
Language
English
English
UK Publication Date
20220120
20220120
Description
'In any human life there are going to be periods of unhappiness. Learning how to be sad is a natural first step in how to be happier' Meik Wiking, CEO of the Happiness Research Institute
Helen Russell is an expert on the pursuit of happiness. In How to Be Sad she combines her powerful personal story with surprising research and warm advice to reveal the secret of finding joy: allowing sadness to enrich your life and relationships.
Timely and essential, this book is about how we can better look after ourselves and each other, simply by getting smarter about sadness.
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