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How to be your own therapist - Patricia Farrell
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Title
How to be your own therapist - a step-by-step guide to building a competent, confident life
How to be your own therapist - a step-by-step guide to building a competent, confident life
Author
Patricia Farrell
Patricia Farrell
format
Paperback / softback
Paperback / softback
Publisher
McGraw-Hill
McGraw-Hill
Language
English
English
UK Publication Date
20040410
20040410
Description
Suitable for those who want to replace unhealthy behaviors with actions that bring satisfaction and success - quickly, permanently, and with or without the guidance of a professional therapist. This book includes 10 "power tools" that help readers open their eyes and face reality; grow from their mistakes; and act like the person they want to be.
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