How to have a good day - Caroline Webb

In How to Have a Good Day, economist and former McKinsey partner
Caroline Webb shows readers how to use recent findings from behavioral
economics, psychology, and neuroscience to transform our approach to
everyday working life.

Advances in these behavioral sciences are
giving us ever better understanding of how our brains work, why we make
the choices we do, and what it takes for us to be smart and savvy. But
it's not always been easy to see how to apply these insights in the
workplace - until now.

In How to Have a Good Day, Webb
explains how three big scientific ideas can help us be at our best every
day. She shows us exactly how to apply this science to our plans, tasks
and conversations, in step-by-step guidance that allows us to: set
better priorities; make the hours go further; turn every interaction
into a success; strengthen our personal impact; be resilient in the face
of setbacks; and sustain our energy over the course of the day. Webb
teaches us how to be at our best under pressure, and gives us specific
tools to tackle common work challenges - from conflict with colleagues,
to dull meetings and packed inboxes.

Filled with stories of people who have used Webb's insights to boost their job satisfaction and performance at work, How to Have a Good Day is the book so many people wanted when they finished Nudge, Blink and Thinking Fast and Slow, and were looking for practical ways to apply this fascinating science to their own lives and careers.

A remarkable and much needed book, How to Have a Good Day firmly delivers on its promise, showing us all how to have a lifetime of good days.