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How to heal toxic thoughts - Sandra Ingerman
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Title
How to heal toxic thoughts - simple tools for personal transformation
How to heal toxic thoughts - simple tools for personal transformation
Author
Sandra Ingerman
Sandra Ingerman
format
Paperback / softback
Paperback / softback
Publisher
Little, Brown
Little, Brown
Language
English
English
UK Publication Date
20121101
20121101
Description
We may not realize it, but negative feelings can be as toxic to our health as physical poisons, wearing on us and causing depression, illness, and burnout. In this updated edition of her classic How to Heal Toxic Thoughts, shaman and psychologist Sandra Ingerman reveals the secrets of the ancient alchemists and offers strategies for processing harmful thoughts and emotions and turning spiritual lead into gold. Her methods are simplebut they can change you, others, and the world.
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