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How to live well with chronic pain and illness - Toni Bernhard
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Title
How to live well with chronic pain and illness - a mindful guide
How to live well with chronic pain and illness - a mindful guide
Author
Toni Bernhard
Toni Bernhard
format
Paperback / softback
Paperback / softback
Publisher
Wisdom
Wisdom
Language
English
English
UK Publication Date
20151026
20151026
Description
Beloved author Toni Bernhard addresses the challenges of chronic pain and illness, using practical examples to illustrate how mindfulness, equanimity, and compassion can help readers make peace with a life turned upside down. Several chapters are also directed toward family and friends of the chronically ill, helping them to understand what their loved one is going through and how they can help.
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