How to make a pregnant woman happy - Dr Uzzi Reiss

Written by an obstetrician with over thirty years' experience, this book is packed with easy but effective ways for 'expectant' fathers and mothers to have the smoothest, most worry-free pregnancy possible. With hundreds of remedies for the most common problems encountered, and expert advice on supplements and dietary changes, it's designed to deliver clear and reliable answers - fast. Simply look up the problem and access immediate advice explaining what's going on, and how to take action.



Helpful, reassuring and full of common-sense this invaluable guide will help smooth the way for a happy and easy pregnancy.



SAMPLE TIPS FROM THE BOOK:



For Morning Sickness...



* Eat small amounts of food more regularly

* Keep favourite pregnancy foods around

* Ginger root is known for naturally relieving nausea

* Acupressure sea-sickness bracelets can be helpful if worn all day

* Vitamins B5 & B6 at 50 mg, 3x daily can ward off morning sickness

* To cut down on nausea add honey or sea salt to water.