How to quit drugs for good - Jerry Dorsman

Free Yourself from Addiction
Quitting drugs may be the best thing you can do for yourself and your loved ones. But it can also be the toughest challenge of your life. This book can help. Jerry Dorsman, author of the acclaimed How to Quit Drinking Without AA and a respected therapist who specializes in addiction recovery, has helped thousands of people quit drugs and get on with their lives. In How to Quit Drugs for Good, Dorsman helps you find the best approach to beating any drug habit-from barbiturates and prescription drugs to marijuana, cocaine, and heroin. Through a series of self-discovery exercises, worksheets, and checklists, you will learn how to:
Determine if you have a drug problem
Examine your individual reasons for using drugs
Decide when and how you want to quit
Develop your own treatment plan
Choose the techniques that will work for you
Create your own success
And much, much more!