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How to relax - Laura Milne
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Title
How to relax
How to relax
Author
Laura Milne
Laura Milne
format
Paperback / softback
Paperback / softback
Publisher
Summersdale
Summersdale
Language
English
English
UK Publication Date
20180913
20180913
Description
Close your eyes, take a deep breath and unwind...
Reaching complete relaxation in the midst of our busy lives might seem hard to achieve, but it's easier than you think: a few simple methods and techniques can make all the difference.
Bursting with tips, calming statements and activities, How to Relax will provide you with everything you need to channel your inner peace and help you feel content.
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