In praise of slow - Carl Honor

THE INTERNATIONAL BESTSELLER - OVER 1/2 MILLION COPIES SOLD, NOW WITH NEW PREFACE

Across
the western world more and more people are slowing down. Slower is
better: better work, better productivity, better exercise, better sex,
better food.

DON'T HURRY, BE HAPPY.

Almost everyone
complains about the hectic pace of their lives. These days, our culture
teaches that faster is better. But in the race to keep up, everything
suffers - our work, diet and health, our relationships and sex lives.

International
bestselling author Carl Honor uncovers a movement that challenges the
cult of speed.
In this entertaining and hands-on investigation, he
takes us on a tour of the emerging Slow movement: from a Tantric sex
workshop in London to a meditation room for Tokyo executives, from a
SuperSlow exercise studio in New York, to Italy, the home of the Slow
Food, Slow Cities and Slow Sex movements.

There has never been a better time to embrace the healing power of living slow.