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Insane training - Matt Kroczaleski
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Title
Insane training - garage training, powerlifting, bodybuilding, and all-out bad-ass workouts
Insane training - garage training, powerlifting, bodybuilding, and all-out bad-ass workouts
Author
Matt Kroczaleski
Matt Kroczaleski
Publisher
St. Martin's Griffin
St. Martin's Griffin
Language
English
English
UK Publication Date
20141016
20141016
Description
Matt is a world champion, record holding powerlifter, and an NPC bodybuilder famous for his grueling, high intensity workouts. This book is full of programs that can help you take it to the next level, whether that's flipping a tractor tire 100 yards, deadlifting three times their body weight, improving athletic performance or puking in a bucket.
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