Inspiring forgiveness - Barbara Bonner

Sometimes forgiveness can feel unfathomable, unreachable, or even just plain wrong. Inspiring Forgiveness throws wide open the doors of possibility within the human heart with the wise words of philosophers, writers, poets, and great thinkers from across centuries and continents. Each offering can serve as guideposts along the path to bringing greater forgiveness into our lives. This book also tells the stories of real-world people-from the Dalai Lama to Congressman John Lewis and more-whose lives were changed forever by forgiveness, including for themselves. Just bearing witness to these experiences can itself be transformative.
One wise teacher quoted in this book, Pema Chdrn, offers a simple practice for cultivating forgiveness: "First we acknowledge what we feel-shame, revenge, embarrassment, remorse. Then we forgive ourselves for being human. Each moment is an opportunity to make a fresh start." This book is a collection of those moments.
Inspiring Forgiveness consists of twelve true stories of people who have endured great pain at the hands of others and have found a way to open themselves to forgiveness in its many forms. Each story is followed by extraordinary poems that speak to forgiveness as well as a collection of over 100 inspiring quotations.