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Internal Family Systems Skills Training Manual - Frank Anderson
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Title
Internal Family Systems Skills Training Manual - Trauma-Informed Treatment for Anxiety, Depression, Ptsd & Substance Abuse
Internal Family Systems Skills Training Manual - Trauma-Informed Treatment for Anxiety, Depression, Ptsd & Substance Abuse
Author
Frank Anderson
Frank Anderson
format
Paperback / softback
Paperback / softback
Publisher
PESI Publishing
PESI Publishing
Language
English
English
UK Publication Date
20171107
20171107
Description
Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders and more.
Using a non-pathologizing, accelerated approach -- rooted in neuroscience -- IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new manual offers straight-forward explanations and illustrates a wide variety of applications. Easy to read and highly practical.
- Step-by-step techniques
- Annotated case examples
- Unique meditations
- Downloadable exercises, worksheets
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